diff --git a/content/personal/2011/01/polyphasic-sleep-schedule.html b/content/personal/2011/01/polyphasic-sleep-schedule.html
index 8ad33a1..73de52b 100644
--- a/content/personal/2011/01/polyphasic-sleep-schedule.html
+++ b/content/personal/2011/01/polyphasic-sleep-schedule.html
@@ -1,6 +1,6 @@
 I've lamented the amount of time dedicated to sleep for many years now. There's
-evidence of it as far back as 2001 where I included the following ["moto" on my
-home page][moto]:
+evidence of it as far back as 2001 where I included the following ["motto" on my
+home page][motto]:
 
 > "Sleep is the single biggest waste of time in life. Avoid it at all costs."
 
@@ -46,14 +46,14 @@ schedule is as follows:
   </tr>
 </table>
 
-The way the sleep schedule works is that initially you become so sleep deprived
-that at each of the nap times your body decides it best make the most of the 20
-minutes of sleep it has available to it and skips the usual sleep phases and
-jumps directly to the R.E.M. phase. R.E.M. sleep is what is mainly responsible
-for recharging and fending off tiredness. Its also been reported that by
-getting R.E.M. sleep across the whole day you wake up feeling really switching
-on and alert and therefore potentially more productive. Wikipedia has a [good
-summary on polyphasic sleep][wikipedia].
+The way the sleep schedule is supposed to work as follows: Initially you become
+so sleep deprived that at each of the nap times your body decides it best make
+the most of the 20 minutes of sleep it has available to it. It skips the usual
+sleep phases and jumps directly to the R.E.M. phase. R.E.M. sleep is what is
+mainly responsible for recharging and fending off tiredness. Its also been
+reported that by getting R.E.M. sleep across the whole day you wake up feeling
+really switched on and alert and therefore potentially more productive.
+Wikipedia has a [good summary on polyphasic sleep][wikipedia].
 
 [wikipedia]: http://en.wikipedia.org/wiki/Polyphasic_sleep