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Update polyphasic sleep post
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@ -62,3 +62,8 @@ of weeks or more. As mentioned this basically involves driving yourself to
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exhaustion to trigger R.E.M sleep in naps. Tonight is my first night on the
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exhaustion to trigger R.E.M sleep in naps. Tonight is my first night on the
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schedule so I'm in for some rough days ahead. I aim to post weekly updates on
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schedule so I'm in for some rough days ahead. I aim to post weekly updates on
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my progress.
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my progress.
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Updates
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-------
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* [Polyphasic Sleep Schedule - Week 1](/personal/2011/01/polyphasic-sleep-schedule-week-1/)
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